Ginseng Root a.k.a. Ren Shen
- Seen in: Zen for deficiency
- Key focus areas: energy, focus, immunity, cognition
- Found in: the root of panax ginseng, native to the mountainous regions of Eastern Asia
- Why we use it: boost energy levels, enhance mental focus and cognitive function, aid in stress reduction and anxiety relief, help the body adapt to stress and maintain balance